I posted before about things people can say that Aren’t Helpful. Getting a touch more specific, one of those pieces of not-so-welcome advice I’ve gotten is “let people touch you.”
Ok, I sort of get it. I know that most people like to have those little forms of social touch like shaking hands and whatnot, and it makes them feel more comfortable around strangers and such. It gives a sense of connection. I do know all that. I know that it’s expected in social situations, and I know that a refusal on my part can seem weird or rude.
All that said, NO. Even if I was totally ok with random strangers grabbing me, I have sensory issues. There are ways that are ok to touch me and ways that aren’t. The ways that are not ok to touch me are rather odd and not the sort of thing people can be reasonably expected to guess. This means that people generally need to be trained on how to touch me, and they need to accept my boundaries. If I don’t get those things then touching isn’t cool.
On top of that, I am VERY possessive of my body. It’s mine, dammit, and I get to say what happens to it. For the record, I am also against forcing children to hug people they may not want to hug, because all it does is teach them that they don’t have the right to say who gets to touch them and how. That is one messed up message. I say that I DO get to say who gets to touch me and who doesn’t, and if I’m restrictive about it, that’s my right.
Some of the problem is phrasing. If someone were to say “socializing goes more smoothly if you can or will let people touch you,” that would be unnecessary and a tad condescending (I know that already), but not horrendously bad. But when people simply say “let people touch you,” they are essentially giving me an order without taking into account the various reasons I may have to not let people touch me. They are, intentionally or not, taking steps to remove my body autonomy from me, and that is Not Ok.
It’s great if you want to be helpful, but please think about what you’re really saying and how your words might come across.